Banny broom - a thing without which the Russian bath is simply loses all of its basic meaning. Since time immemorial, our ancestors used this uncomplicated massage device. It would seem, brooms are all the same - only different rigidity. But no! Besom broom - discord. Hopefully, this article will help you choose the best option. Birch broom. Most of the bath using a broom from the young birch twigs. And really - their healing properties since ancient times were known to our ancestors. The most important feature of birch brooms - in humid conditions they cause dilation of the bronchi, which helps to remove them from the sputum and various harmful precipitation. In birch leaves contain a large number of essential oils, vitamins C and A. This excellent broom eliminates pain in muscles and joints from injury or physical activity, good cleans the skin prone to rashes and pustules (skin gain elasticity, smoothness and a nice color), accelerates the healing of wounds and abrasions, calming the nervous system, accelerates the production of endorphins (happy hormones). Tincture of birch leaves a beneficial effect on the scalp, strengthens hair, eliminates dandruff. Oak broom. It is very popular type of broom in middle-aged and elderly. First of all, because the aromatic substances contained in oak leaves, prevent increases in blood pressure. Also, a broom made of oak can be recommended for people with oily skin - after a bath, it will become dull hue. This broom has the strongest anti-inflammatory and soothing, calming effect, especially good after a hard day's work. Oak decoction used as a medicine for various types of skin diseases, especially when excessive sweating of the feet. Linden broom. The properties very similar to the birch. It provides an excellent analgesic effect, especially the well anticephalalgic. That individual broom that has a mild effect on the kidneys and sweat glands than provide a diuretic effect and increased sweating. Broom of lime is simply indispensable for colds - he works as an antipyretic and displays all the phlegm from the lungs. Similar, but more poor, the properties of the alder broom. Coniferous broom (spruce, pine, fir, juniper). It is very common in Siberia and the taiga expanses. Brooms of these trees have a truly wonderful properties. Resinous substances contained in them, gently irritate the skin, stimulate sweating. Using needle sticks in the body increases blood circulation not only in all muscles, but also in internal organs. Therefore whisk them softwood can be used for hardening of the cardiovascular system, as well as a kind of massage, with low back pain, rheumatism, neuralgia, radiculitis. Phytoncides perfectly disinfect the air in the bath and prevent the spread of respiratory diseases. Fir, pine, fir branches emit most useful balsamic substances. Usually they are used in the evening for an excellent and deep sleep. Before procedures coniferous broom to hold 10 minutes in boiling water to achieve soft and steamed. And yet, it is important to remember that such brooms not harvest in store, and use freshly cut. Krapivny broom. This broom is a special niche. He has a powerful local irritant, irritant and anti-inflammatory effect. Such a broom incredibly useful after heavy physical work. As he removes his hand pain in joints and muscles. With regular use very gentle and reduces blood pressure and unloads the nervous system. This plant contains an incredible amount of protein, vitamin C and iron. Krapivny broom - an excellent tool for the treatment of rheumatism, sciatica, kidney disease, gout, acne, furunculosis. Immersed in hot water a broom for a few seconds. Paryatsya only after warming up the body, light strokes. Eucalyptus broom. Usually not used during the steaming. The best way to put it on the shelf, to a pleasant smell spread through the steam room. If a person suffers from a cold or cough, you can attach the branches of eucalyptus to-face and breathe them in for 4-5 minutes. Ash broom. Enormously enhances the excitation processes of the nervous system. After processing such a broom is tired all day. The muscles get a great tone, improves performance. This broom is best used in the morning when there is still lot of work. Similar properties have a broom from tansy. In addition to these trees and shrubs are well suited for manufacture of broom twigs of maple, cherry, ash, walnut, elm, and, strangely enough, wormwood. Some fans prefer the combined brooms, when the foundation laid branches of birch or oak, and the sides are added to the other branches of the trees, every man for himself should he decide what is best to use it. Now look closely at the features of all the brooms, and do not let the bath next to a plant whose properties can hurt you or cause allergies! Now you can easily choose your broom. Nice you sweat!
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